Reviewed by doctors, medical professionals, certified nutritionists, certified aromatherapist, and certified dietitian. Chasteberry tea has been gaining popularity for its benefits recently, and some stores like Walmart do keep it in stock. Jahziel is the founder of Better Philippines, which seeks to improve the country of Philippines through education and science. And, with... © 2016 - 2018 Naturally Daily LLC. Chasteberry is approved for use by Commission E in crushed, powdered, tincture, tea or fluid extract form to treat premenstrual symptoms such as bloating, headache, irritability and depression in addition to breast tenderness, which often occurs in the latter half of the menstrual cycle, particularly in women who have fibrocystic breasts. How would you like to gain health points with every sip of tea you drink? READ NEXT: 12 Health Benefits of Oolong Tea (No. Chaste tree extract has been used to manage symptoms related to premenstrual syndrome (PMS) and cyclic mastalgia and may be a suitable alternative to standard pharmacological management. The tea contains chemicals that are like estrogen in nature. Radicals inside the human body can cause many diseases that include cancer, premature cell decay, and so much more. Chasteberry helps soothe both of these symptoms. The composition of chasteberry helps to balance hormones in the body that is particularly important for women. The acne caused by hormonal issues are usually hard to get rid of and recurrent. Sign up for our newsletter and be the first to know about coupons and special tea promotions. Some of these will be discussed later in this article. [3], Progesterone is a hormone that is necessary for a healthy womb. Hippocrates, the Father of Medicine and a Greek physician who lived 2,500 years ago, recommended it as treatment of menstrual difficulties. Please note that while most information given in regards to the health benefits of our tea is backed by scientific study and common knowledge, we advise consultation with a medical professional if consuming new teas you are unfamiliar with. Check my YouTube Channel on how to make the tea. Chasteberry is also sometimes called Monk's pepper. Chaste Tree Info. [8]. All you need is some fresh chasteberries. Add freshly squeezed lemon juice (optional) 4. The chaste tree is a native of China, but it has a long history in the U.S. Is CBG Better Than CBD in Calming the Symptoms of Anxiety? A typical chasteberry dose is This aromatic shrub that bears pretty violet flowers and berries, which are about the size of … Today you get to know some incredible facts about this wonderful tea: The Chasteberry tree is famous for its healing abilities since the ancient times. Chasteberry supplements are made from the dried fruit of the chasteberry tree. It helps the body to secrete a hormone called prolactin. Naturally Daily Team is a group of expert researchers, writers, editors, and medical reviewers . With a higher level of consumption of chasteberry tea, the epileptic seizures were able to decrease more. Imagine the disappointment it would have caused them had they known that it has components which could increase sexual appetite to those who ingest it. To make the tea taste even better, you can add some other ingredients like cinnamon or anise to it. The use of this shrub to treat gynecological conditions are also noted in the works of Pliny (a Roman naturalist) and Dioscorides (a Greek botanist) who both lived in the 1st century A.D. Whilst in reality, some beliefs about it are untrue and that it may increase libido in women which is contrary to its purpose hundreds of years ago, the Chaste tree is still a precious plant with powerful healing components and medicinal benefits. You can also take chasteberry as a raw, dried herb. Characteristics of the Chaste Plant. 3. It also contains antioxidants. Chasteberry tea has been a popular skincare remedy for centuries. This property comes into use during PMS. However, chasteberry tea has side effects for women on hormonal contraceptives. [9]. Therefore, it prevents these cells to multiply and reduces the risk of cancer. You can take 30 to 50 drops of chasteberry extract three times daily to help treat your fibroids. Vitex, also known as Chaste Tree or Monk's Pepper, was said to be used as herbal remedy by monks in the Middle Ages to diminish their sex drive, and its common names stem from its use by monks to maintain celibacy. Most people already know the benefits of green tea, chamomile tea, oolong tea, and many more. The Chaste berry plant is composed of flavonoids (which have anti-inflammatory, antioxidant, and anti-viral properties) as well as essentials oils such as limonene, cineol, pinene, and sabinene (which have potential effects in decreasing heart rate and hypertension). As previously mentioned, this herb is also a good source of antioxidants which can strengthen the immune system, protect the body from illnesses, fight oxidative stress, and delay the signs of aging. You can drink the tea hot or cold acciording to your preference. [5]. Let us know in the comments below! Serve either hot or cold. Exercise is the best way to keep your body and mind in great shape. A liquid extract is a potent, highly absorbable herbal preparation. 5. The tea reduces not only the frequency of seizures but the intensity of the seizures as well. The benefits of chasteberry tea show a remarkable result on overall well-being. It was first cultivated in 1670, and since that time it has become naturalized throughout the Southern part of the country. READ MORE: 13 Proven Homemade Pregnancy Test Ideas That You Can Try, Chasteberry tea is full of antioxidants. Premenstrual Symptoms. Nursing mothers can drink small amounts of chasteberry tea to help increase breast milk levels. A study showed that a reasonable amount of dosage was able to reduce epilepsy in male rats. Coconut Oil for Rosacea : Amazing Benefits & Uses, 25 Best Home Remedies for Roaches Control in Your House. The jar won't be filled but that's okay. 6 Tips to Make Vaping as Safe as Possible, 8 Tips to Follow When Purchasing CBD Online, Things to do When You Are Anxious About Coronavirus, Mouthwatering Classic Coffee Cake Recipe You Can Try at Home, 7 Chasteberry Tea Benefits & Uses for Healthy Living, Pour the hot water over the crushed chasteberries in a pot, Let the mixture sit for about 8-10 minutes. It was famous among monks to suppress sexual desires. Apart from its religious significance, the Chaste tree has been recognized since ancient times as a medicinal plant for women. The tea also has an abundance of antioxidants that are important for healthy and glowing skin. Home » Blog » Food » 7 Chasteberry Tea Benefits & Uses for Healthy Living. It was also known for its ability to improve women’s reproduction health. Pour Blackstrap Molasses into that same jar till the jar is filled. Dosage and How to Make Chasteberry Tea. Chasteberry improves reproductive health in a lot of ways which … It has compound, palmate, grayish – green leaves with 5-7 lance-shaped leaflets and flexible wood and branches that can be used in manufacturing baskets and furniture. Vitex can be grown as a deciduous large shrub or small tree. The shrub has long, finger-shaped leaves, blue-violet flowers, and dark purple berries. Although the Complete German Commission E Monographs supports its use for PMS and cyclic mastalgia, there are limited clinical trials to support these uses. Naturally Daily does not provide medical advice or treatment. Chasteberry tea works excellent with balancing the effects of hormones. Hippocrates, the Father of Medicine and a Greek physician who lived 2,500 years ago, recommended it as treatment of menstrual difficulties. Breast tenderness, agitation, headaches, and nausea are all common characteristics of Premenstrual Syndrome symptoms. 1. Herbs at a Glance | The Northwest School For Botanical Studies The benefits of drinking tea are no longer unknown. However, working out every day doesn't... Food costs continue to rise, and consumers want ways to purchase affordable foods that are good for them. Since the time of Hippocrates, thousands of women have benefited from its use. We create high quality contents on natural health and wellness topics. However, you can always make Chasteberry tea at home! READ MORE: 12 Essential Oils for Cancer That You Should Know (Backed by Evidence). However, there is a unique tea with fantastic health benefits and uses that you will love. Vitex is also called Texas Lilac. Chaste tree garden care is easy, but there are a few care essentials you need to know to get the most from this outstanding plant. It belongs in the verbena family and is a native of the Mediterranean region. Have you ever tried Chasteberry tea? Proper estrogen level is extremely necessary for fertility. Limited evidence exists for its use in amenorrhea, hyperprolactinemia, and menopause. Chasteberry tea helps to increase breast milk production. You can learn more about us in our "Meet the Team" page. Required fields are marked *. You can find chasteberry in herbal capsule, tablet, tea or liquid tincture form. We provide trustworthy natural health, wellness and beauty contents for you. It only takes one little change to make the life you lead healthier than ever. [6]. All rights reserved. - Chast - Hot tea brewing method: Bring freshly drawn cold water to a rolling boil. A lot of times skin problems are due to hormonal imbalance. Other common names for this herb include vitex, monk's pepper, and chaste tree berry. Luckily, the health benefits of Chasteberry tea are gaining it more popularity and a lot of supermarkets are stacking up on it! [1]. 2. Your body needs antioxidants to clear out toxins and harmful radicals. As modern life can be more stressful and demanding, a cup of Chaste tea can help us keep going. [2]. This plant was named “Chaste” for a reason; since it was believed that it could calm sexual appetites and that monks in Middle Ages used it to reduce their sexual desire. A lot of people wonder where to get Chasteberry tea. It focuses on a lot of health aspects that ensures you a healthy life. It is heat, drought and pest tolerant. This female-friendly herb also helps a woman’s body to produce more progesterone, the hormone which can help alleviate painful periods and hot flashes in women who are menopausing. … Women suffer from both physical and mental unease during PMS. Promotes Fertility. We often prioritize delicious tasting food... Coffee is, undoubtedly, one of the most popular beverages in the world. small (6 to 7 m) tree or shrub native to river banks in southern Europe and the Mediterranean region This herb contains testosterone and androstenedione, which are believed to be crucial components for inducing libido. Allow the mixture to steep for 10 minutes. Chaste tree berry, or Vitex, comes from a small tree native to the Mediterranean and Central Asia. Aside from its scientific name, Vitex agnus-castus, the Chaste plant is also called chasteberry, monk’s pepper, vitex, Abraham’s balm, and lilac chaste tree. Did you notice any changes? Antioxidants help improve the entire circulation system which is vital for controlling blood pressure, heart diseases, and anemia. Although it does seem to occasionally reduce sex drive in women, the effects are less pronounced than the name of this plant suggests. Chasteberry tea has anti-epileptic properties. Modern Science can help back this up through many clinical studies which suggested that it reduced a variety of Premenstrual Syndrome symptoms which include constipation, edema, breast pain and tenderness, irritability, depression, and migraine headaches. The use of this shrub to treat gynecological conditions are also noted in the works of Pliny (a Roman naturalist) and Dioscorides (a Greek botanist) who both lived in the 1, Aloe Vera Leaf Tea - Ancient, Traditional, and Modern Benefits, Chickweed Tea - Ancient, Traditional, and Modern Benefits, Your email address will not be published. Most people truly want to make healthy lifestyle choices for themselves and their families. Vitex has profuse spikes of lavender flowers, blooming heavily in the early summer, and then sporadically throughout the summer and fall. Drinking chasteberry tea helps reduce all of these challenges. This aromatic shrub that bears pretty violet flowers and berries, which are about the size of a peppercorn, can grow up to 5 meters. Mix well and take three times a day and refrigerate when not in use. The National Center for Complementary and Alternative Medicine explains that women have used chaste tree berry for thousands of years to treat menstrual problems, infertility and other gynecological issues. Since Chasteberry tea works great with balancing hormones, it reduces acne due to hormonal imbalance. The tea cures acne and helps skin glow in many ways. Ingesting it or drinking it as tea may provide one healing benefits which are listed below: Hundreds of years ago, chaste berry was used to help maintain chastity as monks believed that it could suppress sexual desire. After straining, the beverage can be enjoyed warm to take advantage of the plentiful supposed chasteberry tea benefits that people have raved about for decades, ten of which follow. How to make chasteberry tea Take 1 teaspoonful of fresh or dried chasteberry Add it into a teapot with 1 cup of boiling water Steep for 10 minutes Add some honey to taste Safety and precautions Side effects Even though some rare instances of people experiencing side effects such as nausea, upset stomach, itching, rash, and weight gain have been reported, having the tea in moderate … Even the Father of Medicine, Hippocrates, recommended the use of Chaste berry in treating gynecological problems. The dried fruit, also called chasteberry, can be brewed as an herbal tea, tinctured, or cracked and sprinkled over food for a peppery spice. Chasteberry tea kills malignant cells at the very beginning of its lifecycle. Regular consumption of chasteberry tea helps to increase progesterone levels in women. For Those Who Want Results: 6 Supplements to Consider Taking if You Work Out a Lot, Supply and Demand: 10 Solid Reasons Why Salmon Farming Is the Way to Go, 6 Key Differences between Healthy and Unhealthy Foods. Can you get chasteberry naturally from foods? Required fields are marked, Lychee Paradise Infused Blooming Flower Tea, Strawberry Smiles Infused Blooming Flower Tea, Chocolate City Infused Blooming Flower Tea, Chaste Tea - Ancient, Traditional, and Modern Benefits, Angelica Tea - Ancient, Traditional, and Modern Benefits, Eucalyptus Tea - Ancient, Traditional, and Modern Benefits. Chasteberry tea has been a proven herbal remedy since the ancient times. Chasteberry tea has anti-carcinogenic properties. Prolactin is one of the hormones that are responsible for breast milk regulation. * The chaste tree is a small shrub with lance shaped leaves and purple flowers. All Herbal Tea benefits listed have been sourced from either published scientific journals (available on request) or common knowledge. Chasteberry tea has anti-inflammatory properties. Apart from its religious significance, the Chaste tree has been recognized since ancient times as a medicinal plant for women. 7 is Incredible). Chasteberry tea has a wide range of health benefits. The popularity of the Chaste tree (Vitex agnus-castus) can be traced back to ancient Greece, where it was sacred to Hera (the goddess of women, marriage, family, and childbirth), Hestia (the virgin goddess of the hearth), Artemis (the goddess of the hunt, the wilderness, wild animals, the moon, and chastity), and Demeter (the goddess of the harvest and agriculture). Also, it is better to know for sure if you are allergic to chasteberry before trying it out. Going to the grocery store and getting overloaded with different brand options have been familiar situations since long. A study showed that after regular consumption of chasteberry tea, 33 women who participated in the research became pregnant. Pour chaste tree berry tea in a 1-quart size mason jar. Some of the incredible health benefits of Chasteberry tea are listed below: Chasteberry improves reproductive health in a lot of ways which improves chances of pregnancy. The tea has the potential to destroy cancerous tumors. Vitex agnus-castus tree is a shrub that is native to the Mediterranean and Central Asia. Start typing to see products you are looking for. READ MORE: Green Tea for Acne: How Effective? Chasteberry is scientifically termed as Vitux Agnes-castus. Vitex supports physical and emotional health during a woman's menstrual cycle and in the transition into menopause. Owned and managed by Dot Digital Publishing LLC. Your email address will not be published. [10]. For tea lovers out there or people who are planning to try out a different variety of tea, this article is definitely for you. Chaste tree's berries also can be used for menopausal bleeding irregularities, such as fr… A chasteberry tea recipe involves little more than one cup of boiling water and a teaspoon of the berries, and the mixture is steeped for about ten minutes. Aside from its scientific name, Vitex agnus-castus, the Chaste plant is also called chasteberry, monk’s pepper, vitex, Abraham’s balm, and lilac chaste tree. The fruit of this tree is full of potent enzymes that help boost estrogen. Ginseng has been proven to help reduce the occurrence and severity of hot … She is also a passionate writer and tea lover, so occasionally helps us out with articles at Tea Life! The world is rediscovering the numerous benefits that this unique ingredient has to offer. Cooking Essentials: Are There Any Differences Between Regular and Extra Virgin Olive Oil? See Medical Disclaimer. Please talk to your doctor for treatment or diagnosis. Chateberry tea works particularly well for reducing cancer risks of colon, breast, and ovary cancer. Best Dill Substitutes: 6 Herbs That You Must Know! [4]. This helps to reduce the inflammation caused by acne and heals scarring. Ginseng. Chasteberry tea has amazing health benefits if consumed in reasonable proportions. So if you are a tea lover, including this new tea is a bonus for you! The ancient Greeks were commendable for associating the Chaste tree to Hera, the goddess of women and childbirth. [7]. Because of its aphrodisiac properties, it may also help women achieve greater sexual pleasure.
2020 chaste tree tea recipe