. (Making the apple matchsticks takes time- a lot of it- so your simple “make” would be a welcome change.). The ingredients are simple and relatively inexpensive but they charge $8.49 a pound for it....much cheaper to make at home....and fresher. bag organic broccoli slaw. 3 ⁄ 4 cup (85g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? The apple does sound good for both added flavor and crunch but I get the broccoli slaw mix at Costco and that makes this a simple one to add to any picnic or meal like chicken etc. How does this food fit into your daily goals? Serving Size : 0.75 cup. . 3 . of RDI*. Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. Your daily values may be higher or lower depending on your energy needs. 25 calories. I often add it to my cold salads and now when I cook up quinoa and brown rice, it goes in right before I serve. How To Make Crunchy Broccoli Slaw. Personalized health review for Trader Joe's Organic Broccoli Slaw: 30 calories, nutrition grade (A), problematic ingredients, and more. ... Disclaimer: We've provided special diet and nutritional information for educational purposes only. If you are buying it ready made it probably came in gallon containers from some big factory that made it months ago and has chemicals in it to retain a “fresh flavor and taste”. Serve immediately or place in the refrigerator for a couple hours to chill to allow the flavors to meld together. Take our word for it: Broccoli is the veggie to watch in … There is no real way of telling,, it could be fresh or it could be weeks old. 1 T. apple cider vinegar. If you have not signed up for your copy of. 1 . Transfer broccoli to a large plate in a single layer and allow to cool. Here is a second idea, when one of the boys are coming home for a visit from the big city have them stop in Costco and look in the cold food locker. 1 cup (85g) Nutrition Facts. Daily Goals. We won't share your information. 365 Everyday Value Organic Broccoli Slaw. ¼ c. fresh parsley leaves, chopped. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 4 cups broccoli (stems and florets), chopped very finely 1/4 red onion, chopped finely 1/2 cup raisins 4 pieces bacon or tempeh bacon, cooked until crispy and crumbled Dressing: 3/4 cup homemade mayo (a cashew-based mayo would be a great vegan option!) https://shareasale.com/r.cfm?b=1447830&u=1097640&m=77516&urllink=&afftrack=. Very good combination! Hey, Chef! The amount I receive is used to help pay the cost of maintaining this blog and I appreciate the help you give me by using my affiliate site. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Want to use it in a meal plan? Taste and add more maple syrup if you like the dressing sweeter. Well, I’ve never see a broccoli slaw sold in stores. Steam broccoli for 2 minutes, then shock in an ice bath. 6%. Broccoli Slaw Broccoli Slaw Ingredients. 25.0% 75.0% Protein Total Carbohydrate 30 cal. Broccoli slaw also makes a great salad topper and a colorful addition to your favorite stir fry. Unlike some other favorite veggies, broccoli is readily available this time of year and this versatile family-friendly veggie brings nutrition to the table, in the form of vitamins C, K and A. It’s also a good source of folate, B6 and manganese. 5.0 grams carbs. Watch for recipes on my blog that has it as part of the main dish. Calorie Goal 1,800 cal. No Thank You, I will take a couple of minutes and make my own, It is exciting to try different recipes and we will share many new Keto recipes as as well as old favorites here to help you reach your goals. Cover and refrigerate until ready to serve. Whole Foods Whole Foods - Broccoli Crunch Salad. It is exciting to try different recipes and we will share many new Keto recipes as as well as old favorites here to help you reach your goals. Privacy Policy | Disclaimer | Design by WDA Designs. B. For fresh broccoli & carrots: Fit a food processor with the slicing blade. Head to the diet generator and enter the number of calories … But, I do see conventional slaw- to which I add sliced apple- and a concoction similar to the rest of your ingredients. I really like this for a couple of reasons. Broccoli Crunch Salad (à la Whole Foods) Serves 2-4 4 cups Broccoli florets 1/2 cup Mayonnaise 2 tbsp Cider Vinegar 1 tbsp granulated Sugar Kosher Salt and Black Pepper 1/4 cup Golden Raisins 1/2 cup Candied Cashews (recipe follows) 3 slices Bacon, diced 2 tbsp minced Red Onion.
2020 whole foods broccoli slaw nutrition