Pour the water into the bottom of the Instant Pot. Wash the broccoli and cauliflower and cut into bite sized pieces Clean and peel garlic; mince finely. 279 calories; protein 8.4g 17% DV; carbohydrates 20g 7% DV; fat 18.8g 29% DV; cholesterol 25.4mg 9% DV; sodium 599.2mg 24% DV. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Add comma separated list of ingredients to exclude from recipe. Modern packaging … STEP 2. Cut carrots 1/4 inch slanting slices (approx 4 cups) and break cauliflower into flowerlets. Broccoli, Cauliflower, Carrots and Cheese is a delicious, comforting vegetable casserole that’s easy to fix and as tasty as it gets. Calorie breakdown: 0% fat, 67% carbs, 33% protein. CHICKEN SALAD WITH CARROTS & BROCCOLI. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. All in all it was still very very good and we will certainly make it again either this way or as stated. Cut carrots into 1/4 inch diagonally, 4 ... Bake uncovered at 350 degrees about 15 minutes. 4 cups assorted cut up fresh vegetables (such as I am always on the look for new recipes with ingredients that I am sure to have around the house. Good source of Vitamin C. . Melt butter, mix in flour and mustard. 10oz frozen bag This search takes into account your taste preferences. Trim cauliflower and cut florets into 1-inch pieces. Each vegetable is unique with a delicate, delicious taste. ®/™©2020 Yummly. How much time do you have? I made this dish using fresh steamed carrots broccoli and cauliflower instead of frozen vegetables and it was excellent. I used steamed fresh veggies (about 4 cups) since I am not a fan of frozen veggies. Plunge into cold water. I don't even think you need to cook the frozen veggies...just toss them with the other ingredients and throw in the oven. This vegetable dish is so easy and so good. Line baking sheet with parchment paper; set aside. The crunchy french-fried onions on top were the best part! This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. A diet rich in vitamin C might also help reduce your risk of heart disease, according to the Linus Pauling Institute. I followed it as directed and it left my tastebuds wondering if I was just eating cardboard. This recipe was very bland. this link is to an external site that may or may not meet accessibility guidelines. Steamed Broccoli Cauliflower Carrots Recipes 226,292 Recipes. vegetable medley microwave Remove leaves from cauliflower and place in center of 15-inch glass microwave plate. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Set aside 1/4 cup of cheese, and 1/4 cup of onions. Hanover Foods Gold Line vegetables are “Guest Quality” vegetables. These selected varieties are the premium pick which truly add a distinctive touch to any table. Congratulations! Nutritional Info. Arrange broccoli and carrots around cauliflower . © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Allrecipes is part of the Meredith Food Group. You saved Creamy Vegetable Medley to your. I adjusted as suggested by others to use broccoli soup and also the cheese flavored onions. Carbs 4 g. Dietary Fiber 3 g. Sugar 3 g. Fat 1 g. Saturated 0 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. jack so I used that instead of cheddar. I used cream of broccoli soup milk instead of sour cream and seasoned buttered bread crumbs for the onions. I used 2 packages of the veggies and doubled everything accordingly. You just learned how to blanch vegetables -- broccoli, cauliflower and carrots medley. Next time I think I'll saute some finely chopped onion in butter and add that for extra flavor. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Heat oven to 375ºF. Cook vegetables according to package directions; drain. Broccoli, Cauliflower & Carrots With Birds Eye ® Steamfresh ® Premium blended vegetables, you can enjoy specially selected veggies of the highest quality. Premium Vegetable. Cook in boiling salted water 10 mins til tender. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer. My husband really loved it (and he can sometimes be a bit picky on his vegetables). Root vegetables like broccoli, parsnips, brussels sprouts, carrots, etc. Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, garlic powder, baby carrots, bacon, stock, poblano pepper, cream of chicken soup and 3 more, Spike, onion, garlic, yukon gold, extra-virgin olive oil, italian seasoning and 2 more, black pepper, Pompeian Balsamic Vinegar, chopped garlic, Pompeian Extra Virgin Olive Oil and 5 more, soy sauce, scallions, chicken stock, toasted sesame oil, baby bok choy and 7 more, yellow onion, kosher salt, whole milk, all purpose flour, kosher salt and 8 more, grated Parmesan cheese, pine nuts, water, fresh basil leaves and 7 more, vegetable stock, freshly ground black pepper, quick-cooking polenta and 20 more, baby carrots, garlic salt, paprika, lemon pepper, cauliflower and 2 more, cauliflower, pepper, salt, garlic, pepper, finely chopped onion and 10 more, vegetable broth, garlic, baby carrots, fresh parsley, Spike, onion and 3 more, ritz crackers, low sodium chicken broth, flour, shredded cheese and 13 more, butter, ground black pepper, string beans, salt, carrots, Tyson® Grilled Chicken Breast Strips, cilantro, sugar snap peas and 4 more, coconut oil, salt, butternut squash, potatoes, asparagus, cauliflower and 2 more, broccoli florets, baby carrots, olive oil, shredded Parmesan cheese and 2 more, onion, tomato, raw honey, celery, garlic, cauliflower, orange peppers and 7 more, cornflour, cream, broccoli, onion powder, chicken stock concentrate and 4 more, cauliflower florets, garlic powder, dried basil, dried oregano and 9 more, broccoli, carrots, red bell pepper, cauliflowerets, garlic, fresh mushrooms and 3 more, carrots, cream of celery soup, cauliflower florets, milk, broccoli florets, turnip, mrs. dash seasoning mix, cauliflower florets, black pepper and 7 more, white mushrooms, yellow bell pepper, balsamic vinegar, freshly ground pepper and 7 more, whole peppercorns, sea salt, filtered water, fresh dill, green beans and 3 more, water, coconut oil, carrots, eggplant, cauliflower, pepper, turmeric and 3 more, grated Parmesan cheese, cream, garlic powder, salt, seasoned bread crumbs and 11 more, green onion, asparagus, red bell pepper, carrots, dijon style mustard and 2 more, low sodium chicken broth, flour, russet potatoes, celery, milk and 12 more, broccoli, dried basil, butter, seasoning, fine sea salt, sun dried tomatoes and 7 more, green bell peppers, cracked black pepper, red pepper flakes, button mushrooms and 23 more, red wine vinegar, olive oil, green onions, shredded carrots, cucumber and 6 more, coarse ground black pepper, vegetable oil, Honeysuckle White® Turkey Breast Cutlets and 4 more, soy sauce, salmon, carrot, cauliflower, olive oil, shallot, pepper and 4 more, eggs, pepper, cheddar cheese, carrots, pie shell, half & half, garlic powder, chicken, carrots, olive oil, red pepper, broccoli and 3 more, balsamic vinegar, carrots, broccoli, soy sauce, olive oil, brussel sprouts and 8 more, celery, broccoli, carrots, Hidden Valley Ranch Dip Mix, cucumber and 4 more, firmly packed brown sugar, cauliflower, broccoli, garlic croutons and 5 more, cauliflower, ground black pepper, thyme, rosemary, chickpeas and 9 more, Pork Belly Cabbage Stew with Carrot Medley, Campbell's Kitchen Creamy Vegetable Medley, Herb Roasted Vegetables With Garlic Croutons. Nutrient information is not available for all ingredients. Information is not currently available for this nutrient. Place the steamer basket inside the Instant Pot and add the carrots and cauliflower. Do this … I don't think it matters what kind of cheese you use - I had mont. Calories, carbs, fat, protein, fiber, cholesterol, and more for Broccoli, Cauliflower & Carrots (Stop & Shop). Transfer to a deep pie plate. For additional taste I added about 2 teaspoons dry Hidden Valley Fiesta Dip mix which gave it a bit more flavor. It is great reheated the next day. Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Preheat oven to 350 degrees F (175 degrees C). Ingredients. Zucchini, mushrooms, squash, tomatoes tend to take less time and they’re a bit watery when they cook because the liquid comes out. In a large saucepan of boiling salted water cook vegetables until crisp-tender, 2 to 5 minutes. Gold Line. Percent Daily Values are based on a 2,000 calorie diet. 1 (16 ounce) package frozen broccoli, carrots and cauliflower combination Broccoli, cauliflower and carrots are the vegetables in California Blend or California Medley. All rights reserved.Part of the Whirlpool Corp. family of brands. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. This was an easy side dish to prepare and it was tasty. milk, cauliflower florets, carrots, cream of celery soup, broccoli florets Steamed Vegetable Medley Food.com pea pods, mrs. dash seasoning mix, turnip greens, bell pepper and 7 more May be refrigerated ahead and then bake 35 minutes. Head to the diet generator and … Preheat oven to 350 degrees F (175 degrees C). 1 (16 ounce) package frozen broccoli, carrots and cauliflower combination, 1 (10.75 ounce) can condensed cream of mushroom soup, 1 (2.8 ounce) package French-fried onions, divided. My family started a tradition more then 3 years ago we call "Meatless Monday" as a way to save money and to try to get the kids to eat more veggie. Place a glass lid on top and set the timer for 15 … I’ve made it with broccoli, cauliflower and carrots, or other vegetable medleys like mixed vegetables, stir-fry medleys, even peas and carrots. It wasn't out-of-this-world but it was good. I seasoned the mixture with garlic salt and pepper. As per other reviewers I used cream of broccoli soup and cheddar french fried onions. Garden Medley Broccoli, Cauliflower & Carrots. It needs something that will pack a punch like sundried tomatoes or saffron seasoning. Congrats! 226,292 suggested recipes. Last updated Nov 18, 2020. Skip. 10 Best Broccoli Cauliflower Carrot Medley Recipes | Yummly Will definitely be making this again! Cube cooked chicken, add chopped broccoli, carrots and onion. Our meal ready vegetables include premium Green Giant™ Fresh vegetables that are peeled, cored, chopped or trimmed into time-saving products that offer the ultimate in convenience and versatility to consumers. Mix in mayo, sour cream and toss. ingredients. This is wonderful. can roast together because they take relatively the same time to cook (15-20 minutes in a 375 degree oven). Place the garlic and butter in a medium sized skillet. It can be made early and baked later. Most people won't think twice about serving basic cornbread when is on the table. Your daily values may be higher or lower depending on your calorie needs. Like some of the other suggestions I used fresh broccoli and cauliflower and steamed them until slightly tender and left out the carrots due to the fact that I'm not very fond of cooked carrots:) I also added some famous essence to give it a bit more kick but otherwise stuck to the recipe. I had to really fudge this recipe to suit the ingredients on hand when I realized the asparagus I had planned for dinner was no longer fresh but I didn't want just plain frozen veggies for a nice Sunday dinner. A 1-cup serving of chopped broccoli contains 81.2 milligrams of the vitamin, while an equivalent serving of cauliflower contains 51.6 milligrams. Broccoli Florets & Baby Carrots. Info. Protein 2g There are 25 calories in 3 oz (85 g) of Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). I used fresh vegetables that I steamed before adding them to the casserole. This delicious Birds Eye California blend of vegetables with broccoli, cauliflower, and carrots is just right for side dishes and your recipes. 1 1/2 pound broccoli florets 2 pounds cauliflower flowerets 1 pound carrots, cut 1/4-inch thick 1 tablespoon vegetable oil 4 tablespoons unsalted butter This is a traditional mix of veggies that is still sold in many grocery stores.
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